Did you catch our first e-Symposium with on plant-based diets & cardiometabolic health
(November 18)?
If you missed the live event, you can now catch up on-demand either in full or in sections! We’ve split the full 3.5 hour session into five easy-to-digest, bite-sized chunks so you can bring yourself up to date as & when you can fit it into your schedule. Catch up for free hereWhat do you think of these wonderful infographics to capture the key learnings from each talk?
Dr. Bridgette Wilson from King’s College London explained the relationship between the diet, our gut, brain & cardiometabolic health.
Outline
Microbiota in cardiometabolic disease
Interrelationship between diet and mental health
Mental health and microbiota
How the activity of the microbiota can influence inflammation
How diet influences the microbiome
How diet influences mental health
Learning objectives
Clear understanding of:
Microbiota in cardiometabolic disease
Evidence for gut microbiota manipulation for better mental health
Evidence for dietary changes for better mental health
Be aware of:
How fibre impacts gut health
How high protein diets impact gut health
Links between healthy eating, gut health and mental health
Be able to:
Discuss how improved gut health can improve mental health
Discuss how poor mental health is linked to poor diet and vice versa
Describe mechanisms of how diet can reduce inflammation through the gut microbiota
If you missed the live event, you can now catch up on-demand either in full or in sections! We’ve split the full 3.5 hour session into five easy-to-digest, bite-sized chunks so you can bring yourself up to date as & when you can fit it into your schedule. Catch up for free hereWhat do you think of these wonderful infographics to capture the key learnings from each talk?